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The keto belly burn works naturally to shift your body into ketosis. The body usually burns carbohydrates for energy. The Keto Belly Burn requires you to cut unhealthy fats and carbohydrates from your diet. As a result, your body has to use stored fat to get energy. Your body needs energy for regular activities.
Jul 24, 2020 Apr 18, 2019 The keto diet works by restricting your body of carbohydrates, which is converted to glucose in your body. When your body doesn’t have glucose for energy, it starts burning fat instead. When your body converts fat (which are then turned into ketones) as its primary fuel source, you are in a metabolic state of ketosis, the goal of the keto diet. Jun 25, 2020
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So the body kicks into burning fat, which is the metabolic state of ketosis, Do you recommend keto for weight loss? A I do it when I'm on a work deadline. Q.
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